Forresters Beach · Central Coast · Max 6 per class

Come for the vibe.
Stay for the strength.

At Maemove we do things a little differently. Every class is capped at 6 people — because real coaching is impossible in a room of twenty strangers where nobody knows your name. We combine Pilates, strength, and movement education in a space you will genuinely love walking into.

Claim My Mae Method Spot

28 days · 3 classes per week · Max 6 per class · $199

Maemove studio session
6
maximum per class

This is for you if

You want more than going through the motions.

You show up, you work hard, but you are in a class too big for anyone to actually watch you. You are following instructions in a room designed for everyone and therefore perfect for no one. You know there is more — you just need the right environment to find it.

01

You want expert coaching, not just instruction

You have outgrown generic. You want an instructor who watches you, corrects you, and builds every session around your body specifically. Not a template. Not a program designed for everyone.

02

You want to get genuinely strong

Not just fit for the sake of it. Strong in a way that shows up in real life. Capable, confident, and moving without that background voice telling you to be careful.

03

You want a studio you actually love walking into

The aesthetic, the playlist, the community. And the coaching to back it all up. Turns out the vibe and the results are not mutually exclusive.

Expert coaching at Maemove

What makes Maemove different

🦺 Physio-informed · Ongoing instructor education

Highly experienced coaching. Every single session.

1

Your Movement Map

Before your first class we map your history, your goals, and what your body needs. Nothing is guesswork from day one.

2

Max 6 people. Real coaching.

We cap every class at 6 so your instructor can watch you, correct you, and push you in real time. On your strong days we go harder. On your hard days we adjust. Every session is built around you.

3

Physio-informed, always

Our instructors train alongside an in-house physiotherapist as part of their ongoing education. Whatever comes up, we know exactly what to do with it.

4

Strength that shows up in real life

Our members do not just get fitter. They get confident. They move without thinking twice. They do the things they thought they had stopped being able to do.

The Mae Method 28-Day Pass

Everything included. Nothing generic.

Initial Movement Map Consult

Before your first class we learn your history, your goals, and what you want to achieve. Your instructor knows you before you walk in.

3 Group Classes Per Week

Mix and match across our full timetable. Pilates, strength, and mobility. Maximum 6 people per class. Every session is coached, not just instructed.

Weekly Check-Ins

We check in every week, track your progress, and adjust where needed. You are never left to figure it out alone.

Community of Movers

Join a group of Central Coast people who take their training seriously without taking themselves too seriously. This part surprises people most.

Investment

$199

for 28 days. That is $7 a day for coaching that actually changes how you move.

Your 28 days begins from your first class, not when you purchase. Lock in your spot and we will get you started properly from there.

Spots are capped at 6 per class. When the intake is full, it is full.

Secure My Spot Now

You will hear from Ella personally within a few hours.

Member stories

Real results. Real people.

"

Night and day from where I was to where I am now. I went from injury after injury to doing six classes a week and picking up heavy dumbbells. I did not think my body was capable of this.

Louise, Maemove member, Central Coast

"

During my first session I realised I could actually move again. I started shaking and got emotional. Not because it was hard. Because something finally felt right. I now chase my kids around without a second thought.

Blair, Maemove member, Central Coast

Inside Maemove

Small group. Real coaching.

Maemove class in session
Maemove coaching moment

From Ella, founder

Built for people who want exceptional training.

My background is in dance. In that world, understanding your body is not optional. You learn how it moves, how to build strength through it, and how to train with real precision.

When I moved into Pilates, I kept seeing the same gap. Crowded classes, people following instructions, never really being coached. Sweating but not actually getting stronger. Going through the motions week after week.

Maemove is the answer to that. Maximum 6 clients per class. Physio-informed programming. Instructors who are constantly learning. A real focus on building genuine, lasting strength for everyone who walks through the door.

Our instructors work alongside an in-house physiotherapist as part of their ongoing education. That depth of knowledge is built into every class you attend at Maemove.

Ella, Maemove Pilates

Ella, founder of Maemove

Class schedule

Find your perfect session.

Morning and evening classes Monday through Saturday across Signature, Strength, Mat Pilates, and Stretch. Mix and match across the week — we will help you build a routine that fits your life in your Movement Map consult.

Maemove class timetable

Schedule current as of May 2026. Updated seasonally.

Common questions

Answered honestly.

Do I need to be at a certain fitness level to start?

No. You need to want to move well and get genuinely strong. Our small class sizes mean we meet you exactly where you are and build from there. Every new client starts with a Movement Map consult so we understand your starting point before your first class.

Is Pilates just for women?

Not at Maemove. Around 20% of our members are men and they train alongside everyone else in the same small group environment. The focus is on strength, movement quality, and understanding your body. That applies to everyone.

How is this different from other studios on the Central Coast?

Maximum 6 clients per class. Physio-informed instructors in ongoing education. Structured programming that builds across weeks, not random workouts. A genuine focus on teaching you how your body works, not just getting you through a session. If a class is too big for the instructor to watch you, it is not coaching.

I have a niggle or something I have been managing. Can I still train?

Yes. Every new client starts with a Movement Map consultation where we understand your full history before your first class. Our instructors work alongside an in-house physio as part of their ongoing training, so adapting sessions around your body is something we do exceptionally well. If you are currently in active clinical treatment and your practitioner has advised against group exercise, have a chat with us first and we can work out the right starting point.

Is $199 worth it?

This gives you 12 coached sessions, a personal consult, weekly check-ins, and an environment where your instructor actually knows your name, your history, and your goals. Most of our members describe it as the best training investment they have made.

Do I need previous Pilates experience?

No. You need to want to move well and get genuinely strong. That is it.

Forresters Beach, Central Coast

Ready to get genuinely strong?

The Mae Method intake is limited to 6 clients per class. When spots are gone, they are gone.

Secure My Mae Method Spot

Max 6 per class · $199 for 28 days · You will hear from Ella personally